I must admit I’m a tad boring these days with New Year celebrations. Instead of staying up late, laughing and celebrating with friends, my husband and I really live life on the edge and swap sides of the bed each NY eve. Serious party animals!!! Regardless of this very steady NY eve, I really do get seriously excited about … Read More
Calm your farm Mum! – How fitness can help you and your kids survive school holidays?
Busy kids are good kids! At the moment there are no doubt a lot of parents out there trying to calm their farms whilst handling kids home on holidays. Whether they are back from boarding school, out of the distance ed school room or normal classroom; they are buzzing around, under our feet and bringing a whole lot more noise, … Read More
I DON’T GO TO A GYM SO SHOOT ME!
I’m not one to slam anything to do with fitness, as it all has its place however if you think the answer to long term fitness comes with a gym pass, then in my opinion you are sadly mistaken. Don’t get me wrong, gyms have taught me a lot about fitness but more about how people operate in these “fitness” … Read More