Food, Fitness and Motivation Mojo: a series of programs with Joy and other inspiring and informative guests, both live and pre-recorded to help you achieve your long term fitness goals. Start anywhere you like! They all interconnect and you will benefit from each and everyone of them.

Not sure where to start? Join Joy’s 30 Day Make Your Move’. It’s the perfect place to start making a real difference to your health and fitness, after which, you can continue on with other positive, proactive people who then move into ‘Joy’s Fitness Hub’.

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Joy’s Fitness Hub

Featuring Stacey Curcio

Get LIFELONG results by combining the RIGHT Workouts with the RIGHT Attitude & the RIGHT Nutrition and Lifestyle Habits…..

Flexible to fit with your lifestyle

 No special equipment needed

Time efficient and effective workouts to build strength, stamina and whole body fitness
Be self-confident and empowered to take control of your life
Maintain your motivation
Learn, practice and embed positive habits relating to food, fitness and your mindset
Create a health and fitness habit for life

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