Doors Close to Joy's Fitness Hub
  • 29
    DAYS
  • 12
    HOURS
  • 33
    MINUTES
  • 33
    SECONDS
JOY'S FITNESS HUB
 MEMBERSHIP

One Body, One Life, Many Horizons
JOY'S FITNESS HUB
MEMBERSHIP

One Body, One Life, Many Horizons

Are you ready to take control of your mental and physical health, for life? 

You might be surprised to know that I don't always love exercise....but I know I need it.  

My journey has been a rollercoaster!

I know what it feels like to be starting from rock bottom and to fall off the wagon.  Motivation, fitness and health has not always been at a constant high for me, at all.

Throughout all of these highs and lows I made a significant discovery that has has the greatest impact on my focus and motivation.

I discovered that, for me, being fit and healthy wasn't purely about the way I looked, the races I finished, or the medals I won - it was about how I showed up each day to family, friends, business, daily life and most of all, myself.  

Want we gain from being fit far exceeds what we look like.  Being fit and healthy has a major influence on our attitude, confidence, self-belief and mindset.  

When people ask me how and why I stay so fit?  My response is always ......

"Because health and fitness brings out my best self."

Let's grab life with both hands!  

JOY

Choosing Joy's Fitness Hub
Changes Your Life; For Life!
Want to feel more energised, confident and strong to live your best life, everyday?

  • Tired of feeling tired and lethargic
  • You know you need to exercise but lack motivation
  • You're confused about what and how to eat healthy
  • You feel your body confidence is declining
  • You're busy with life and never seem to get on top of your health and fitness

I GET IT, Starting is scary!
Now is the time to say NO to fear of failure and regrets of not starting!  
Instead, Say YES to......
  • fitting in fitness with you and your life
  • building your body confidence
  • increasing your whole body strength 
  • learning more about your body and the nourishment it needs
  • being a role model to your children 
  • staying functionally fit and health throughout any stage of life 

Choosing Joy's Fitness Hub
Changes Your Life; For Life!
Want to feel more energised, confident and strong to live your best life, every day?

  • Tired of feeling tired and lethargic
  • You know you need to exercise but lack motivation
  • You're confused about what and how to eat healthy
  • You feel your body confidence is declining
  • You're busy with life and never seem to get on top of your health and fitness

I GET IT,
Starting is scary!
Now is the time to say NO to fear of failure and regrets of not starting!  
Instead, Say YES to......
  • fitting in fitness with you and your life
  • building your body confidence
  • increasing your whole body strength 
  • learning more about your body and the nourishment it needs
  • being a role model to your children 
  • staying functionally fit and health throughout any stage of life 
It's time to change your mindset towards your health.
Say NO to fear and failure! 
Say YES to living your best life and learning what fitness and food works for you!

Let Joy & the Hub Team help you!

"Accepting guidance, support and advice allows you to see your potential for change and achieve your greatest achievements."

Joy's Fitness Hub Membership

Everything you need in ONE Hub to make health and fitness part of your life, for life.

  • All-In-One Fitness, Nutrition & Motivation Program available online and with your very own workbook for easy tracking, motivation and guidance.  
  • Train with our trainers with FULL access to HUB WOW - Workouts of the Week  available via video or audio covering all types of fitness - Yoga Stretch, HIIT, Circuit Strength and Weighted Cross Training. 
  • Coaching Calls with our team of trainers who connect and support you to keep you on track and motivated.   Group Education Sessions, Coaching Calls and much more to support you all the way!
  • Educational & Inspirational Experts share their knowledge and experience in our monthly Hub Chats, exclusive to Hub Members.  
Take it ANYWHERE
Fit it in ANYTIME
Suitable for ANYONE

The all-in-one online virtual health and fitness centre includes programs with audio and video workouts, nutrition guidelines with audio chats and an amazing Team and Community  that understand and support you to achieve your best!

Learning, Practising and Committing to your health and fitness STARTS with JOY'S FITNESS HUB Program + Coaches + Community

Why the Hub works for real people, just like you!
We love that the Hub is filled with people juggling life, just like us!  

"It's amazing to be a part of a group doing similar things day to day, makes us feel a bit normal versus other fitness programs. Thank you again you are really making a difference to not only the physical fitness of many but more importantly, I believe, mental strength, the stuff we really need when the going gets tough."  Juliet

"When I started the program I wanted to improve my fitness and eating habits but as the weeks went by I realised there was more.
I started learning about myself. My mindset! I was finding that this voice in my head telling "me it's too hard...." you can't possibly do this"...... blah blah blah.
So with that it was time to take control and prove the voice wrong! Every day when I add those in my book I think to myself " see I can do it..... I just proved it".
I love my morning rituals and most of all I love how I feel when I'm done. Thank you for all you do.... I really do hope that you realise just how much encouragement and help you give to past and present "hubbers"  Jodie

Functional Fitness Program

Follow our whole body functional fitness program to develop every aspect of your physical body.

Our training programs are suitable for beginners to advanced levels and include:  

- whole body strength that starts with bodyweight movements and progresses to adding weights

- cardio workouts that improve heart health and overall stamina

- stretching exercises to improve flexibility and recovery

Holistic Nutrition Program & Guidelines

Stacey Curcio, Naturopath/Nutritionists has developed a nutrition program that takes the overwhelm and confusion away from healthy eating and keeps it achievable and effective for "real" people.  

Weekly nutrition tasks and tutorials will allow you to understand and implement one aspect of healthy eating at a time - without the overwhelm!

Tasks and topics include Protein Power, Eating The Rainbow, Gut Health, Plant vs Processed Carbohydrates and many more that will help you to achieve consistent healthy eating habits for life.


Motivation & Support 

What makes the Hub unique? 

Our coaches and trainers support each of our Hub members as a group and individual.  

We get to know you and your unique fitness, nutrition and motivation needs. The power of our community and Hub Team will keep you motivated and consistent well beyond your expectations.

With additional group challenges, motivation discussion calls and coaching sessions, you'll always feel supported and inspired to keep humming.  

  • Being a part of our Hub community & program may mean you:

  • • Feel excited about exercising
  • • Stay on track and motivated long enough to improve 
  • • Learn and understand more about your body and what it needs
  • • Build strength, confidence and have energy to really roll life


What's inside Joy's Fitness Hub Membership?
Fitness, Nutrition & Motivation Programs
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Home based weekly programs including fitness, nutrition and motivation mindset.
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Program Workbook  for all levels
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Weekly Video & Audio Workouts 
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Easy to follow Meal Plans 
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Nutrition and Lifestyle Medicine  Tutorials 
Community & Support
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Private Facebook community to share valuable tips, techniques and ask any question you need an answer to.  Stay motivated and connected with people just like YOU!
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Coaching Calls with our Hub Trainers to keep you inspired, knowledgeable and motivated.
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Exclusive Webinars with expert fitness, nutrition and motivational guests.  
Mobile App
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Joy's Fitness Hub app available on Android and Apple
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Easy to access audio and video workouts
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FREE for all Joy's Fitness Hub Members in 2020
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Easily listen to audio workouts without mobile service.  
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Follow our Hub Trainers in our video workouts
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Quick access your weekly fitness program, meal plans and tutorials 

"I joined the hub to bring fitness and wellness into the spotlight in my life. I’m a lot stronger and that's a big benefit and in regards to food, it’s definitely encouraged me to try different things. The help and support and the information that you get through the program makes you more aware of health and how important it is."

Emma Taylor

"The biggest ticket items for me in the Hub has been with food and motivation and the fitness has certainly been great for me as a bonus because I've been really able to get into a groove and just not even think about it. I look forward to it and don't look at it as being a chore."

Annabel Tully
Hear what our members have to say about their experience inside Joy's Fitness Hub

Meet the Creators of Joy's Fitness Hub!

It's big for me to be feeling so much stronger and energised as that's one of my main motivations for starting the program. I feel like I'm finding my old self again and discovering that getting closer to 50 doesn't mean I can't still be fit, strong and capable!

At some point I realised I was going to have to take better care of my own health and fitness if we were going to get through the family challenges I was facing. I tried getting back into fitness with limited success. Figuring out where and how to start at my age and stage was proving to be a challenge. That's when I signed up to your program and I'm so glad I did!
It has met me where I'm at so that it feels achievable and has guided me in all the right directions so that I'm seeing real changes for the better, not just physically but mentally as well. I love the inclusive and supportive environment of the Hub Program and from you Joy, it really does make a difference. I'm proud of myself for making changes happen and grateful to your program for being the support I need."

Sonia Evans

Meet the Creators of Joy's Fitness Hub!

Fitness & Motivation 
Joy McClymont

Cert IV Fitness Trainer, Creator of Joy's Fitness Hub and Owner of Off The Track Training

People have the potential to be and do whatever they want in life when they truly believe in their ability.  It's my passion to empower self-belief  through movement, mindset and embracing a healthy lifestyle, for life. 

Nutrition & Lifestyle Medicine
Stacey Curcio
B. HSc M. Human Nutrition, Naturopath / Nutritionist and co-creator of Joy's Fitness Hub

I believe that quality trumps quantity (in everything in life).  Balance and a positive mindset is important, and that how you eat is just as important as what you eat.

Joy's Fitness Hub Members will receive exclusive access to:  

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Fitness, Nutrition and Mindset / Motivation Programs -  Level 1 and 2:   All of our programs include strength, stamina, speed and suppleness sessions to help you become functionally fit for life.  You will receive weekly or monthly outlines that tell you exactly what you'll be learning and doing.  
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Audio & Video Workouts:   Workout with our team of trainers via our video and audio workouts across a range of exercise types including HIIT (high intensity interval training), Circuit Strength, Weighted Workouts and Yoga/Stretch. 
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Access to group Coaching Sessions:  Expert trainers, coaches and members to share their knowledge and support to answer your questions, enhance your commitment and keep you motivated.  
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Access to private Facebook Group where you have open access to support, motivation and direct contact with your our Coaching Team as well as so many other Hub Members all humming along.  
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BONUS Program Workbook
Stay on track and organised! 
  • Entire fitness program laid out in an easy to read and track format
  • Nutrition & Lifestyle Medicine Topics & Tasks
  • Meal Plans
  • Progress Record and Reflection
5 Week Kick Starter Coaching
Weekly Coaching Calls with Joy McClymont to help you get started. 
And guess what...
We know that life happens, which is why we adopt a flexible membership policy that allows you to resign and stop your payments with just 30 days notice.  

We hope it doesn't come to that!
Our Joy's Fitness Hub Team is here to support you all the way so please don't be shy in contacting us.
 
If you are having difficulty with the program, technology, payments, motivation or any other issue, we understand and are here to help you through the tough times.  
We get it!
Choose your payment option
Online + Workbook Package
$97
monthly
  • Online Membership with access to Joy's Fitness Hub Level 1 Program
  • Hub WOW Live Workouts
  • Monthly Coaching Hour with Joy & Stacey
  • Joy's Fitness Hub Facebook Community
  • Joy's Fitness Hub App Access
  • Joy's Fitness Hub Level 1 Workbook

Resign at anytime with just 30 days notice

Online + Workbook Package
$970
annual payment
  • 2 Months FREE
  • Online Membership with access to Joy's Fitness Hub Level 1 Programs 
  • Hub WOW Live Workouts
  • Monthly Coaching Hour with Joy & Stacey
  • Private Facebook Community
  • Joy's Fitness Hub App Access
  • Joy's Fitness Hub Level 1 Workbook

No Contracts – No Hidden Fees

Get support on your health and fitness journey and take the first step toward improving your health with my Joy's Fitness Hub Membership Program. There are no surprise hidden fees, just one flat rate, billed monthly or annually.  You can cancel at any time with 30 days notice. Any questions about membership all you need to do is email my friendly support team at support@offthetracktraining.com.au.

Joy McClymont CEO Off The Track Training Pty Ltd

Got Questions? I've Got Answers...

Read below or contact JOY support@offthetracktraining.com.au

FAQ
Do I need to have a certain level of fitness to join the program?  Absolutely not!  We cater for all levels of fitness by providing modifications to sessions and workouts.  We give you the choice to complete the beginner, intermediate or advanced level each week, so you can adjust the intensity as you improve.  

Can I take the workouts and program with me when I travel? Yes, absolutely!  

This program is possible to complete anywhere anytime, especially with the diary and USB. These three resources allow you to follow the program regardless of internet access. A landline or mobile phone is handy to dial into coaching hour from anywhere.  

Can I stop and start the program? This program is self-paced so you can start and stop at any stage. It's normal to have good weeks and crazy ones so please don't let that kick you off the motivation wagon.  We have a team of supporters to help you keep humming.  All you need to do is contact support@offthetracktraining.com.au
Do I need any special equipment?  No special equipment is necessary!  Every exercise and workout can be completed by simply creating a little bit of space, wherever you are.  As you progress through the program you may feel like you want to add some extra weight to your strength sessions.  We help you utilise what you have around you.  Purchasing special equipment is not necessary.

Can I ask a question about the program to Joy or her team? Definitely!  We encourage it! 

It's really easy and there are lots of ways you can get help, support or guidance
1.  Email to support@offthetracktraining.com.au
2.  Attend Joy's monthly Coaching Hour
3.  Tag Joy in our private Joy's Fitness Hub Membership Facebook group.  

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