30 DAY MAKE YOUR MOVE
​​​​​​​PROGRAM

Create a fitness habit that merges with your life
WHERE YOU'VE SEEN US
What Will This Program Do For You?
FITNESS
•Squeeze some fitness and fun into your busy lifestyle

• 10 -20 minute workouts a day

• Daily emails with your workout of the day

• Video demonstration for Beginner, Intermediate & Advanced

• Audio workouts - plug in your headphones and listen to Joy as she takes you through your workout

• No gym or equipment needed

• 30 Day Workout Calendar - Tick off those days as you complete them
NUTRITION
• Develop skills and knowledge around food & nutrition

• Weekly food tasks to implement into 
your routine

• Audio food chats with Stacey Curcio from Cultivating Wellness our resident Naturopath/Nutritionist

• Recipe Ebook - All recipes are Grain, Dairy, Gluten and Refined-Sugar Free
MOTIVATION
• Meditations to help relax and unwind

• Access to my 24/7 private online community

• Access FREE copy of my Motivation Mojo Ebook

INSIDE THE PROGRAM
Private Membership
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. 
30 Day Calendar
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. 
Fit Habits in the Kitchen Recipes
Access each week at your own pace and tick off the daily sessions. 

Download the audio to workout with your trainer as she walks you through the exercises. 
Workout Demonstration Videos
They say 'the more you tell, the more you sell' which is true... but only if people actually read what you write. 
JOY MCCLYMONT

My name is Joy McClymont and I am a Personal Fitness Trainer, Motivator, mother of four, Grazier (of cattle and sheep) and I help people all over the world feel good about who they are and what they can achieve for their health and fitness.  

My passion for health and fitness started as a young active kid but has taken many twists and turns since then.  From excessively overtraining for Ironman Triathlons, with nil body confidence and frequent yo-yo dieting, to feeling sloppy, sluggish and oh so tired after the birth of my first baby.  It’s been a learning curve to say the least!  

Coaching and helping people be fit and healthy is what I have always done through various team sports and fitness training groups. While working as a personal trainer for a health organisation , I realised that it wasn’t just the program that people needed to guide them along, it was in fact their social connections, motivation, belief and self-confidence which determined their success.  

It is not just about fitness, it’s about social connections, it’s about believing in yourself, it’s about making the most of wherever you live and whatever time you have available so that you are in the best shape possible (mind & body) to make each day count.  

Keep humming and bring the JOY into your life!

STACEY CURCIO
“My philosophy around Nutrition and Natural Medicine is based on current knowledge, traditional wisdom and above all else, common sense.”

Stacey holds a Bachelor of Health Science majoring in Naturopathy, Herbal Medicine and Nutritional Medicine; and a Masters of Human Nutrition.
What Our Members Say
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