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30 DAY MAKE YOUR MOVE PROGRAM

STOP procrastinating and get started on
feeling fit, strong and confident TODAY!

NEW Group Intake STARTS January 2021

Energy at an all time low?
Feeling like the kg's are piling on and your self-confidence is slipping away?
Lost and confused about where to start?

One thing is for sure; you need to START NOW!

The longer you ignore your health and fitness, the deeper the hole.
You have to believe that it is possible.
YOU can make a start
YOU can turn things around

YOU can feel confident, strong and fit for life.

JOIN TODAY $47

Make Your Move will give you the support and guidance you need to feel confident, fit and healthy, for life!

Don't leave it to "one day" ... Make Your Move TODAY!

FITNESS

NUTRITION

MOTIVATION

The 30 Day Program that gives you energy, strength and motivation to stay fit for life.
Here's how:

NO FUSS FUNCTIONAL FITNESS!

Make Your Move functional fitness sessions

Strength, stamina and speed workouts that fit with life

Gain muscle tone, strength and boost your cardio fitness

Increase your energy all day long.

Easy to follow, time efficient workouts (10-20min)

Workout reminders sent to your inbox

No fancy gym equipment needed

CLEAN EATING &
WHOLE BODY NOURISHMENT

Simple steps and strategies to cut out the crappy food and clean up your diet

Weekly food tasks to keep you on track

Audio food chats with Naturopath, Stacey Curcio explaining each key element to eating clean.

Clean Eating Recipe Ebook that ticks all the boxes for any intolerance or allergy.

MOTIVATION & CONSISTENCY

Motivational tools and tips that will keep you going

Lessons on staying consistent and accountable

Get your questions answered via our PRIVATE 30 Day Make Your Move facebook group

FREE copy of my Make Your Move Motivation Ebook filled with the best fitness, nutrition and motivation strategies to help you feel fit, healthy and happy.

“Exercising outdoors, in the landscape, is regarded as the preferred environment with optimal benefits to your body and mind. Our programs are based on these core beliefs, which result in a greater sense of health and happiness.”

Access via the Joy's Fitness Hub App
(iPhone + Android)
Access your full 30 Day program via our Joy's Fitness Hub app.
Download your daily workouts, and check off each day as you progress through.

Fit Habits in the Kitchen Recipe Ebook
Grain Free, Gluten Free and Refined Sugar Free recipes that the whole family will enjoy.

30 Day Calendar
Print out your calendar and organise your week, cross it off as you complete each day.

Motivation Mojo Ebook
Joy shares her journey as a Mum of 4, and why she created this program with exactly you in mind.

Meet Joy McClymont

Fitness Trainer &

Motivation Coach
Feeling fit, healthy and confident, determines every aspect of my life - parenting, business, relationships, energy!

When I'm fit, I feel confident and capable to tackle any challenge that comes my way.

Meet Stacey Curcio

Naturopath & Lifestyle Medicine Practitioner

Improving the health and wellbeing of others along with highlighting the value of nutritional and naturopathic medicine, is my passion.

Keeping it real, simple and doing the best we can with what we have available to us, is the best way to improve the health of ourselves and our family.

Optimising Digestion

with Stacey Curcio

Optimising your digestion can create a wellness-domino-effect. In other words, it's the best place to start if you want to improve your overall health.

Throughout this course you'll discover the fascinating process behind your digestive system and learn how to ensure your digestive system is functioning at its optimum capacity.

Progress through each module at your own pace and make the most of the valuable resources that will guide and support you to making informed decisions about what and how to eat.

Topics covered within the course, include: